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Therapy can help if

  • You are depressed, anxious or confused
  • You have suffered loss or bereavement
  • You want to improve your relationships
  • Your life seems to lack meaning or purpose
  • You experience physical symptoms with no clear physical cause
  • You feel overwhelmed by certain life changes, eg divorce, redundancy etc.
  • If you feel events in your past are continuing to influence you in the present.
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